How do I get more listeners for my podcast?
The most important step is to make sure you have a trailer episode published in your podcast feed, and to make sure you've submitted your podcast to Spotify, Apple Podcasts, Amazon Music, Player FM, and Podcast Index.
A podcast hosting provider like Transistor will help you submit to all the listening apps.
To grow your podcast to thousands of downloads you'll need to understand what your audience wants and create content that engages them better than your competition. Also make sure you use distribution channels like Twitter, YouTube, Instagram, and email newsletters.